WOD 3/15

On to Tuesday ..

 

Complex ( work to heavy)

1 power clean

1 squat clean 

1 jerk

 

Emom 5 min

5 deadlift 155/105

With remaining time max rep KB swings(55/35)

Rest 2 min

Emom 5 min

5 power cleans 155/105

With remaining time

Max rep goblet squat(55/35)