Great job lifting your faces off today!!
Plans for the wnkd? I hope not because we are planning a get together at Sara and Brian's to watch the West CrossFit Regionals and have a bit of a swim party/Steelhead hangout time! Look for details coming later in the week.
Here's Tuesday's work:
A. Strict Pullups - 1RM WTD --or-- Max Reps Unbroken
20 Min AMRAP of: