WOD 9/8/16

Oh Summer...please stay...

Oh Summer...please stay...

Well, it's officially "I can't leave home with just a tank top" weather. Fall is coming! Be on the lookout for our Halloween Party group invite on FB! It's going to be just like last year...insanely fun! Don't miss it!!! 

So, it's down to the last 2 days of the week. We've killed the rest, just dig in for 2 more. Here goes:

AMRAP IN 20:

TEAMS OF 3 (RELAY STYLE)

200m RUN

15 T2B

50m FARMERS CARRY 

Cash Out:

3 Rounds

25 GHD SIT UPS

25 RUSSIAN TWISTS W/ WALL BALL

25 LEG TOSSES W/ PARTNER